Movin' and Groovin'
This class' goal is to keep you moving strong! It incorporates low impact cardio, hand weights, and floor exercises to strengthen the abs and legs.
*10 class punch card senior class special sold by instructor-$35.00
Pilates, Movin' and Groovin', Sit 'n' Fit, Stretch & Core, and Power Strength® Classes
First class free for new members signing onto the reservation system.
5 class pass- $23
10 class pass- $40
20 class pass- $75