Fit for Life
This class' goal is to keep you moving strong! It incorporates low impact cardio, hand weights, and floor exercises to strengthen the abs and legs. It is perfect for seniors, beginning exercisers, and those that may need to modify movements due to injury or medical conditions.
*10 class punch card senior class special sold by instructor-$35.00
Pilates, Movin' and Groovin', Sit 'n' Fit, Stretch & Core, and Power Strength® Classes
First class free for new members signing onto the reservation system.
5 class pass- $23
10 class pass- $40
20 class pass- $75