NEW Class Fit 360 coming in February to Redefine Fitness!
Get ready for a high energy fitness interval training class powered by Body & Soul® Fitness! Be inspired to move forward in developing your cardiovascular fitness, muscular strength and endurance. You work, you sweat and, best of all, you have fun! “Be all that you can be” in Body & Soul FIT360! With ever changing workouts and progressions to challenge anybody, FIT360 helps you develop functional fitness for life in just 45 minutes a week.
See you on Tuesday mornings at 5:45 am starting February 1st!