FREE 5k/10k Training Group

  • Posted on: 4 January 2024
  • By: admin
A circle of people looking down. Caption: "Fitness is more fun with friends"

WHAT: FREE Training group for walkers and runners to prepare for the M.A.D Dash 5k/10k on Saturday, February 24th, 2024.
WHEN: Sundays at 4pm starting January 7th through February 19th
WHERE: Meet outside adult wing courtyard at Thomasville Road Baptist Church

Register at https://redefinefitness.pike13.com/courses/213022 to reserve your spot!

All fitness levels for walkers and runners are welcome for the 5k training group! 10k training group is designed for those that are comfortable completing a 5k running or with walk/run intervals.