You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in our exercise program videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Redefine Fitness Ministry, Thomasville Road Baptist Church, their staff and instructors from any and all claims or causes of action, known or unknown, arising out of Redefine Fitness, a ministry of Thomasville Road Baptist Church’s exercise program videos.