Looking for Motivation, Encouragement and Accountability?
Join our virtual training group for walkers and runners this Fall! Choose from 5k, 10k or half-marathon training plans geared towards a virtual race honoring our Veterans on November 11. There is also a Facebook Group set up for us to share encouragement, pictures and devotions throughout the journey! We are always stronger together!
Need Workout Flexibility?
Workout Anytime, Anywhere from Any Device with amazing Body & Soul® Fitness instructors.
Cardio, Strength, Dance, Pilates, H.I.T.T workouts and Senior workouts all at your fingertips!
7 day Free trial then $14.99 a month. Cancel anytime!
As part of your subscription you can attend our Power Strength W, F classes at 7:15 am virtually! Contact us once you subscribe so that we can give you access to the Facebook group where we go live!
App available for your devices.
Visit Body & Soul FitTV for more information and to sign up.
Our next 8 week SPINPower course starts up in just a few weeks! In this course, you will find out your Personal Spinning Threshold number and Power Zones to apply to your training in all of your rides!
$25 for 8 week course
3 offerings to meet your schedule: Tuesday evenings at 5:45 pm, Fridays at 5:45 am or 9:30 am.
Courses begin the week of September 14th
Registration opens on Friday, August 28th.