Free Line Dance Class Demo

  • Posted on: 15 July 2023
  • By: admin
Line dancing class is coming to TRBC

Line Dancing Classes are coming to Redefine Fitness at Thomasville Road Baptist Church! You will laugh, smile, have fun and make new friends all while you learn to move and groove to choreographed routines. No experience required and all levels are welcome. Sign up online and tell your friends. See you there!

What: FREE Line Dancing Demo Class
When: Thursday, August 24th at 6:30 pm
Where: CB301
Cost: FREE!
Register online: https://redefinefitness.pike13.com/group_classes/308773

Ready, Set, get 5K Fit!

  • Posted on: 15 July 2023
  • By: admin

Whether you are new to running, or just need a reset to get 5k Fit, it's time to join together and encourage one another as we work towards completing a 5k race. You can choose to walk the entire time or complete walk/run intervals that will progress each week towards the goal of running a 5k at the end of the 8 weeks. Come out and find out why fitness is so much more fun with friends!

What: Get Fit 5k Training group
When: Sundays at 5 pm starting on 9/17/23
Where: Meet in the Adult Wing outside courtyard
Cost: FREE
Sign up: https://redefinefitness.pike13.com/courses/213022